Bedroom. Tuesday , October 03rd , 2017 - 04:15:47 AM
Between hunkering down in a nook in winter and swaying in a hammock during the summer, we can find a way to justify sleep wherever, whenever. But this week we have a real reason to celebrate slumber – Sleep Awareness Week. The National Sleep Foundation is celebrating its annual sleep appreciation week. Everything from breathing exercises to your diet and the time you eat your meals can have an impact on your resting state. Being sleep experts, we can confirm a wind-down before bed is helpful, and being interior design experts, we can confirm it’s all about bedroom feng shui.
Zero technology, if at all possible, make your bedroom a tech-free zone after lights out. Nobody wants to hear distracting electronic humming or to be woken up by a really unnecessary 2am text from a demanding best friend… Try it, you really will notice the difference.
Home from Home, for polished, boutique-hotel chic, key elements are a statement headboard, glam wallpaper, simple white bed linen and pillows arranged in perfect symmetry. Try a tonal scheme, create a calming, restful look with an all-grey colour palette. Use varying tones, from charcoal to dove grey, and introduce textured weaves on the headboard and a rug to add depth and interest.
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